MAKT POWERLIFTINGBUILDING STRENGTH.WARMING UP YOUR EXPERIENCE
GEORGETOWN, ONTARIO ONLINE COACHING
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Gunnar Hiltz preparing a squat on the competition platform

WELCOME TO MAKT POWERLIFTING

STRENGTH
IS A SKILL.

Strength is a skill, and I’m here to help you master it.

NSCA-CPT CertifiedCOACHING WITH GUNNAR HILTZ
EXPLORE
PRECISE ADAPTABLE EFFECTIVE BUILT FOR STRENGTH.
Gunnar Hiltz in the gym
GUNNAR HILTZ / COACH & COMPETITOR
NSCA–CPTCERTIFIED

MEET YOUR COACH

BUILT BY IRON.
BACKED BY SCIENCE.

I’m Gunnar, a strength coach, competitive powerlifter, and osteopathy student. I help people lift stronger, move better, and train smarter with a results-driven approach that blends real-world experience and clinical knowledge.

7+Years of coaching experience
5+Years of powerlifting experience
Meet Gunnar

OPTIONS FOR EVERY LEVEL

YOUR GOALS.
YOUR PROGRAM.

From foundational programs to fully personalized coaching, our plans are designed to help you reach your goals, regardless of experience level. Each plan offers clear structure, expert guidance, and flexible options to best suit YOU.

Pre-Built Programs01

Pre-Built 4-Week Block

$50/month

Simple. Effective. No fluff.

  • Pre-built 4-week block (strength, meet prep, hypertrophy and more)
  • Progressive Overload tailored to your goal
  • Balanced exercise selection for complete development
  • Delivered via Google Sheets
Book Now
Custom Programming02

Custom 4-week Block

$100/month

Built for you. Every rep counts.

  • Custom 4-week program (RPE or percentage-based)
  • Exercise Selection to target weaknesses and reinforce strengths
  • Single adjustment after Week 1 if required
  • Delivered via Google Sheets
  • Basic email support (1x/week)
Book Now
Tier II Coaching04

Full Access Coaching

$300/month

For serious lifters. Built for the platform.

  • Everything from Coaching Tier I
  • Unlimited video review
  • Daily Contact access (24hr max. response time)
  • Meet Day Coaching/Handling
  • Mobility and prehab/maintenance insight
  • Monthly 30-min Mobility and Assessment Session (in-person or virtual)
Book Now

UNLOCK YOUR POTENTIAL

DAY ONE IS WHERE
STRENGTH BEGINS.

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BUILT FOR STRENGTH

Stronger Lifts. Smarter Training. Real Results.

Each block, each rep, each check-in — it’s all part of building the most powerful version of you, inside and outside the gym.

Transformation Stories
90%

of Lifters Feel Stronger and More Confident After Just 1 Month

20+

Referrals from people with proven results

FROM THE MAKT TEAM

Lifters Who’ve Felt the Difference

Explore the FAQ
I was stuck at the same deadlift for months. One custom block from Gunnar, and I pulled a 30lb PR in week four. Programming actually felt like it was made for me.
RamanMAKT CLIENT
I asked Gunnar for an aesthetic-focused plan, and within 6 weeks, I saw real, visible changes. The structure and detail made all the difference.
HarshMAKT CLIENT
Weekly check-ins and video feedback kept me accountable and pain-free. This coaching isn’t generic—it’s smart, responsive, and dialed in to what you need.
ZainMAKT CLIENT
Gunnar Hiltz bench pressing at a powerlifting meet

SWEAT. RECOVER. REPEAT.

Join the Movement

“You don’t get stronger when it’s light. You grow when the bar fights back.”

— Real People who keep showing upBook a Session